Jo is finally recovering and gets to meet her twins on Grey’s Anatomy Season 22 Episode 8, “Heavy on Me.”
In the promo video for the episode, we learn it’s been seven days since her surgery, and she has had the chance to meet them, though it’s clear both babies will probably be in the NICU for a while.
KEVIN MCKIDD
Meanwhile, Owen takes on an impossible case that no one else was willing to tackle, noting that he’s been feeling uninspired lately.
Richard also continues to deal with his recent cancer diagnosis, and Catherine brings in a specialist he doesn’t seem interested in meeting with.
Here’s everything you need to know about this episode, including the air date, cast, promo, and how to watch.
Grey’s Anatomy Season 22 Episode 8 Details
- Title: “Heavy on Me”
- Air Date: Thursday, January 15th, 2026
- Time: 10/9c
- Network: ABC
- Main cast: Chandra Wilson, Kevin McKidd, Kim Raver, James Pickens Jr., Chris Carmack, Camilla Luddington, Anthony Hill, Jason George, Alexis Floyd, Adelaide Kaine, Harry Shum Jr., Nico Terho, Trevor Jackson, Ellen Pompeo
- Guest stars: Jamie Lynn-Sigler, Michael Bunin, Melissa Greenspan
GREY’S ANATOMY – “Heavy on Me” – (Disney/Anne Marie Fox)
NIKO TERHO, ALEXIS FLOYD
How to Watch Grey’s Anatomy Season 22 Episode 8
- Live: ABC at 10/9c
- Streaming: Available next day on Hulu
Grey’s Anatomy Season 22 Episode 8 Description
Bailey and Owen join forces to save a tumor patient, while Richard faces an internal battle. Meanwhile, Jules struggles with her feelings for Winston.
More Photos from Grey’s Anatomy Season 22 Episode 8:
ADELAIDE KANE
KIM RAVER
GREY’S ANATOMY – “Heavy on Me” – (Disney/Anne Marie Fox)
ANTHONY HILL, NIKO TERHO, CHANDRA WILSON, ALEXIS FLOYD, KEVIN MCKIDD
GREY’S ANATOMY – “Heavy on Me” – (Disney/Anne Marie Fox)
CHANDRA WILSON
GREY’S ANATOMY – “Heavy on Me” – (Disney/Anne Marie Fox)
JAMIE-LYNN SIGLER
GREY’S ANATOMY – “Heavy on Me” – (Disney/Anne Marie Fox)
MICHAEL BUNIN, MELISSA GREENSPAN, KIM RAVER, ADELAIDE KANE
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